Optimizing Your Home Diffusion Wellness Routine: Essential Strategies for Stress Reduction and Improved Sleep
Introduction: Finding Calm in the Culinary Chaos In the relentless rhythm of modern life, finding moments of tranquility can feel like a luxury. For culinary professionals, especially those toiling in the demanding kitchens of foreign restaurants, the pressure to deliver exceptional dining experiences often comes at the expense of personal well-being. Enter aromatherapy, an ancient…