Breathe Easy: Using Essential Oil Diffusers for Anxiety, Depression, and Stress
Introduction: Finding Calm in a Diffuser – Aromatherapy for Modern Stress In today’s relentlessly paced world, feelings of anxiety, depression, and stress have become pervasive, impacting individuals across all demographics. The modern lifestyle, characterized by constant connectivity and heightened expectations, often leaves individuals feeling overwhelmed and disconnected from their inner selves. While professional medical treatment,…